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Buddy Saturday + Open House at Palangi Fit

    • Date(s):
    • August 18
    • Location:
    • 6350 Wadsworth Bypass Unit A, Arvada, CO 80003

    • Time:
    • 8:45 am - 11:30 am
    • Cost:
    • Free
    • Sponsored by:
    • Palangi Fit

    • Registration Req'd:
    • Yes
    • Registration Phone:
    • 3034236067

Once a month Palangi opens it’s doors for our member’s buddies and the community! Free classes available–pre-registration required. There are two options, and you are welcome to stay for both!

Kickboxing Intro (required for all new students) at 8:45 am. This is a 30 minute session where we learn the basics of kickboxing–punches, kicks, bags, mitts, etc.

Kickboxing Class at 9:15 am. An hour long class that will get your heart pumping & sweat dripping. Our coaches are so talented and motivating!

Yoga-Gentle Flow at 10:30 am. An hour long class that will stretch you out & open your lungs for the day ahead. Our instructors are knowledgeable and inspiring!

Please reach out with any questions or concerns. Bring a friend, family member or neighbor. It is a fun & welcoming community. You will fit right in!

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