Step onto your mat and immerse yourself in the transformative practice of our Yoga Flow class. This dynamic and invigorating session is designed to synchronize breath with movement, creating a seamless dance of body and spirit. Whether you’re a seasoned yogi or just beginning your journey, this class welcomes all levels, inviting you to explore the union of strength, flexibility, and mindfulness.

Come one day or every Wednesday! Class flows a little differently every week.

Yoga class is $22 for single class or $80 for a 4-pack. Monthly memberships available.

More info here